YOGA CLASS FOR AGES 5-9 YEARS
 

Starting Friday, February 27th, Little Lake is excited to offer a weekly After-School Yoga Class designed specifically for children ages 5–9.

Fridays | 3:30 PM – 4:00 PM

Led by Kierstin Von Frangenberg, ERYT 500, YACEP, Certified Yoga Therapist, this class blends movement, mindfulness, and fun in a supportive, non-competitive environment where kids can truly thrive.

Kierstin brings compassion, calm, connection into every movement. With a focus on embodiment and mindfulness Kierstin hopes to connect both moms and littles to intuition and interoception they can use on and off of the mat. 

Classes with Kierstin are a blend of mindful movement, breath awareness, and creativity while incorporating nervous system support, resilience, and play.