Silent Night Restorative YOGA
Sat, Dec 14
|Little Lake
This class is for mom only. Childcare will be provided at an additional cost.
Time & Location
Dec 14, 2024, 5:30 PM – 7:30 PM
Little Lake, 111 Florida Ave S, Lakeland, FL 33815, USA
Guests
About the event
Join us for a Moms Night Out Restorative Yoga class with our Mommy & Me Yoga instructor, Karen Gullifer. This class is just for moms to spend the night in silent, kid-free relaxation. Bring your mat, towel and water for an hour of yoga, followed by a Christmas ornament craft, refreshments and time getting to know other local moms.
Classes are capped at 12 so book your spot soon!
Restorative yoga is a passive practice where your body is fully supported by props to help you relax deeply.
Here is what Instructor Karen has asked attendees to bring!
Blankets or Towels: For comfort and support in poses, especially since poses are held for a longer period.
Yoga Blocks: To provide additional support in certain positions. (Some blocks and blankets will be provided.)