Tina brings years of professional experience and a deep passion for helping families feel their best.
She previously worked as an Exercise Specialist at Disney, where she designed and implemented fitness programs, provided personal training, and conducted physiological assessments for members of the Disney team. She also collaborated closely with Disney’s Wellness Team on company-wide health initiatives and events.

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With a degree in Exercise Physiology & Kinesiology, plus national certification in Personal Training, Tina combines expertise and encouragement to create safe, effective, and fun workouts for every fitness level.

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About the Class:

Each 30–40 minute session focuses on:

• Strength & toning

• Light resistance band work

• Bodyweight exercises

• Functional movements

• A welcoming, encouraging environment for moms

This class is perfect for anyone looking to stay active while spending quality time with their child. There are only 8 available spots per class. 1 Ticket includes parent and child. Additional children will require their own ticket(s).

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Schedule:

Mondays & Fridays starting at 10:30 am
Starting on Monday, January 12th!

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Special Launch Pricing:

First class on January 12th is free! (limited spots sign up ASAP!)
Fitness + Play: $30
Class Only: $15
LL Members: $8
Inquire at Little Lake for the 4-Week Package: $120

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